Senior woman 70 75 may december dating sex

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The first step to dealing with loneliness is to separate yourself from the feeling so that you can give yourself permission to make positive changes in your life. The fact that you are feeling lonely is not your fault. Once you admit this, you are more than half way to building the social life that you deserve.Loneliness is your mind’s way of telling you to get out there and engage with the world.

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So, give some thought to what you’re looking for in a friend. Friendship takes time, effort and advance planning.Despite everything we know about the importance of maintaining social connections as we get older, finding friends after 60 can be a challenge.As we age, the easy social connections that we enjoyed as schoolmates, parents and colleagues change.Having good friends is not just a “nice to have” – it is essential for our health and emotional well-being, as I discussed in this interview with Suzanne Braun Levine.The good news is that having a rich social life after 60 is absolutely possible – but, only if we take matters into our own hands!

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